By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of ...

Viral “Pregnancy Sub” is a BLT loaded with briny toppings from Jersey Mike’s. TikTok says it’s delicious for anyone, though ...

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Your daily saliva offers vital health clues, from dry mouth signaling diabetes to foamy saliva indicating acid reflux.

For years, many people have heard the same rule of thumb: see your dentist every six months. It sounds simple, but the ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Matcha tea offers many health benefits, but it isn’t suitable for everyone. Here are the 7 types of people who should avoid ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at night is harmful, unripe fru ...

A doctor has revealed the foods most likely to keep people up at night. Dr Kunal Sood, a US-based anaesthesiologist, says avoiding chocolate, tomatoes, spicy food, and coffee can prevent heartburn—a ...