Ahead, learn all the ins and outs of Martha’s exercise routine at 84, how gardening keeps her active, and some of her ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic ...

Younger adults, particularly those in their 30s and 40s, are experiencing heart attacks with little warning. Alarmingly, many ...

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

The Body Coach speaks to Yahoo UK about his Christmas plans with his family, having an 'all-you-can-eat mindset' and his New ...

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

Feeling secure forms the foundation for relaxation, and Clovis consistently ranks as one of California’s safest cities. The Clovis Police Department maintains a visible presence throughout the ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Ed Sheeran’s trainer reveals the full-body workout he uses to stay lean and athletic. Built on German Body Composition principles, the session pairs compound lifts with conditioning to drive fat loss, ...

Discover Gwyneth Paltrow’s top beauty and wellness secrets at 53 to maintain a slim figure and glowing skin, with realistic ...