Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Eric Dane received a standing ovation as he channeled his real-life health struggles into his latest guest role on Brilliant Minds. The actor, who revealed his ASL diagnosis in April, played a ...

“Brilliant Minds” cast and crew members applauded Eric Dane, who shared in April that he’d been diagnosed with amyotrophic lateral sclerosis (ALS) disease, with a 10-minute standing ovation after his ...

“Grey’s Anatomy” heartthrob Eric Dane appeared on another medical drama on Monday, this time playing a patient. The 53-year-old actor, who played Dr. Mark Sloan aka “McSteamy” on the Shonda Rhimes ...

Eric Dane, who played Dr. Mark Sloan, aka “McSteamy,” on “Grey’s Anatomy” for six seasons, is returning to TV on another medical drama. The actor, 53, makes his “Brilliant Minds” debut as “Bronx-Gen’s ...