What Causes a Sprained Wrist? A sprained wrist is a common injury for athletes and nonathletes alike. All it takes is a momentary loss of balance. If you slip, you instinctively use your hand to break ...

Even a small slip or fall onto an outstretched hand can injure your wrist, but just how bad is it? Should you ice and elevate the injury? Or go to the doctor for an X-ray? Tom Miller, MD, talks to ...

You might not think about how important your wrists and hands are to daily life--until they are hurt or injured. Suddenly, activities like typing on your keyboard, lifting objects, or playing sports ...

I eventually realized that they don't actually increase wrist strength. Instead, they provide support for your wrists so you ...

Wrist surgery can be done to help with concerns like arthritis, fractures, and carpal tunnel syndrome. Surgical techniques and recovery time depend on the exact surgery you have. Share on Pinterest ...

A broken wrist, or wrist fracture, typically causes immediate swelling, pain, and tenderness. The wrist consists of eight small bones that connect to two long bones in the forearm: the ulna and the ...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line.

Kienbock’s disease is a rare bone disorder that affects the lunate, one of your eight wrist bones. The disorder prevents the lunate bone from receiving the necessary amount of blood supply. This lack ...

Any tattoo’s going to hurt to an extent, but wrist tattoo pain is up there compared to other body parts. The pain is not as bad as, say, having your nerve-rich nipples or lips tattooed. But most ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of course, if you own a pair, you might wonder if you can ditch dumbbells ...

For people with hypertension, using a home blood pressure monitor to keep track of their numbers can be helpful. But choosing an accurate device is crucial to getting good data. The American Heart ...

We may receive a commission on purchases made from links. Investing in a quality keyboard wrist rest is a game changer. It's like having a pillow for your wrists, giving you a level of comfort and ...