Most people quit a new routine or resolution on Day 19. According to researchers, this is a phenomenon called “Quitter’s Day.” Let’s talk about how to keep going. Know your “why”: Ask yourself “why” ...

Watch someone stay focused and keep going through a challenging task. A motivational look at persistence and dedication in ...

Life is a journey full of ups and downs. Whether it is personal life struggles, professional setbacks, or a simple lack of ...