Posture is what allows the swing to repeat under pressure. We explain how spine angle, balance, and lower body control work ...

Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing drill you can practice at home or in a simulator. This golf posture drill ...

Welcome back to Weekly Fix! I’m Tim Cooke and each week here on GolfChannel.com we’re taking a closer look at your swings in hopes of helping you play better golf. This week, we’re going to analyze ...

ROGERS, AR - SEPTEMBER 08: Water flows rapidly into the pond around the 15th green after play was suspended for the day at 10:49am cst during the second round of the 2007 LPGA NW Arkansas Championship ...

Martin Laird won the Valero Texas Open on Sunday, but it was a shot hit by Shane Lowry that had SwingFix pro Tyrus York thinking about posture. DISCLAIMER: This site and the products offered are for ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...

Rory McIlroy has one of those golf swings that captures the attention of everyone around him. It's smooth in tempo but powerful in speed; textbook in position but homegrown in appearance. Simply put, ...

Every great golfer tends to use a go-to routine prior to taking a shot. Sure, this helps them mentally prepare, but it also allows their body to feel where certain parts need to be in order to execute ...