The driving test is one of those moments that feels bigger than it really is. You have practiced for weeks, memorized every ...

Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...

Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...

Fears and phobias are part of our daily life. In fact, it’s estimated that 12.5 percent of Americans will experience a specific phobia, like a driving phobia. While it might seem logical to link the ...

Before becoming a parent, driving wasn't a big deal to me. But since the birth of my first child, getting behind the wheel has given me anxiety. That anxiety gets in the way of doing things with my ...