The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

Peloton’s newest Cross Training series has received a lot of hype because it’s Peloton’s biggest launch since the OG Peloton ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes.

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. Designed to handle everything from heavy lifting to ...