Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...