Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

This article advocates using ChatGPT prompts to transform workplace stress into structured action and clarity. It offers specific AI prompts to help users prioritize tasks, draft professional emails ...

Ever found yourself lying awake at night, mind racing with thoughts of work problems, office conflicts, or difficult career decisions? You’re not alone. Job stress is taking a toll on sleep for many U ...