Core beliefs are deeply held beliefs that inform how people see themselves and the world. They have a large influence on people’s perceptions and decision making. Core beliefs can be helpful, ...

Core beliefs are usually unconscious but can stand between you and your goal to put an end to your food and body image issues. When first formed, usually when you were younger and during times of ...

You have core beliefs that guide the decisions you make. They affect how you interpret the events in your life and they influence the way you think, feel, and behave. Your healthy beliefs serve you ...

For he who holds a hammer, the whole world is a nail. Source: Andy Gries/Pixabay “For he who holds a hammer, the whole world is a nail.” –Abraham Maslow Do you believe deep down you are damaged goods?