Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More ...

SMU Office of Research & Tech Transfer – What is well-being? Some people might say well-being is about feeling happy. Others might say well-being is about having life satisfaction or even having ...

Last month, around 1,000 people from over 56 countries gathered at the International Positive Psychology Association’s 8th World Congress (IPPA) in Vancouver, Canada, to share cutting-edge insights on ...

What do most companies think about well-being? When it comes to the who, what and why, some organizations aren’t sure exactly where to prioritize well-being. While almost any good leader will tell you ...

Traveling is a powerful way to support personal growth, health, and overall well-being. In fact, it’s one of the 12 key aspects of a balanced life! In this post, I’ll share 30 reasons why travel is ...

In a workplace culture often dominated by metrics, deadlines, and quarterly targets, Mark C. Crowley offers a radically human perspective: “Well-being is not wellness,” he says. “We need to elevate ...

Our mission is to support students to define what well-being means for them and to take ownership of and action in their well-being journey. We know that definitions of well-being are culturally ...

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...