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Stress is a common experience for many people, with a recent Gallup poll revealing that 49% of U.S. adults frequently feel stressed. This marks an increase from the 33% reported in 2003, the lowest ...

Have you ever been in an argument with someone and felt like the two of you were speaking different languages? Turns out that might not be too far off: Those difficulties in communicating could be due ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

While it’s safe to say we all understand the concept of stress and accept that it can negatively affect our daily lives, we do not necessarily always view it from a more scientific perspective. But ...

Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, reaching for chips, cookies, or anything comforting. Later comes the guilt, ...

Have you ever experienced the type of day-to-day distress that affects your productivity or even your health? Have you ever found yourself puzzled at how stress has caused you to act like a completely ...

Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success?

Sweaty palms during a job interview. Racing heartbeat before the walk down the aisle. Stomach pains ahead of a final exam. Many of us have experienced a classic stress response in new, unusual, or ...