16don MSN
Al Roker does this 1 exercise daily to improve his balance — even on set at the TODAY show
If you follow Al Roker on Instagram, you’ll frequently see him out on long weekend walks, logging early morning training sessions before work at TODAY and getting steps in at his walking pad.
EatingWell on MSN
The simple exercise Al Roker does every day for healthy aging
The broadcaster may even be trying this one just offscreen as you watch the TODAY show.
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