Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

“Feelings…nothing more than feelings…” Sounds so soothing, doesn’t it? Except feelings can get pretty big and even scary when they’re radiating from small children. Who hasn’t been blown away by the ...

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This lesson is designed for pre-K through second grade and it's a social-emotional lesson so all about feelings. But, of course, any learners are welcome. We're happy to have you. So if you have a ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we ...

You might think of LEGO Duplo sets as great for developing kids’ fine motor skills and hand-eye coordination, but the Big Emotions line encourages social and emotional learning, too. These sets ...

Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

Imagine 9-year-old Alejandra who listens quietly for gun shots in the hall after seeing the news about the Uvalde school shooting. Her teacher notices she has difficulty staying focused in class. Or ...