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Skipping meals can sabotage your shopping – and your diet, according to a new Cornell study. Even short term food deprivation not only increases overall grocery shopping, but leads shoppers to buy 31% ...

My husband and I do our best to follow the Mediterranean diet on a budget, so we shop at Costco. We've found Costco is a good spot for Mediterranean-diet staples such as dried fruit and olive oil.

After shedding 80 pounds by sticking to the Keto Diet, Jenna Jameson has turned her Instagram feed into a go-to source for low-carb, high-fat recipe ideas. (Have you tried her "Bomblette" yet?) She's ...

Ready to change your eating habits and lose weight? Our Keto Diet Guide & Grocery Shopping List will set you up with everything you need to try the low-carb, high-fat eating plan and see if it works ...