Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 grams of protein and plenty of fiber from the apple, helping to balance blood ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Packing in a little extra protein between meals doesn’t have to take all day. We’ve compiled a list of delicious snack recipes that take only 15 minutes or less to prepare and give you 7 grams (or ...

With only 10-minutes, you can whip up one of these highly-rated savory dips, snack jar or bite-size morsel to keep you ...

Echoing the above sentiment about boring meat stick offerings, this beef-based snack saves the day with a unique flavor ...

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These easy skillet dinner recipes have at least 15 grams of protein per serving and feature seasonal produce, making them ...

De Santis says that a lot of people equate high-protein foods with animal sources. And while eggs, chicken, and beef are all ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Made for busy mornings and big appetites. Easy protein bagels require no boiling, rising, or stand mixer—just pantry staples and Greek yogurt. Air fry or bake for golden, chewy bagels customizable ...