From ultrasounds to symptom checks, second trimester visits cover a lot. Here's what to expect – and how to make these appointments work for you.
Staying active (and having fun) during pregnancy is a win for both your body and your mind – so there's no need to give up the hobbies or workouts you love. That said, some activities can put you or ...
For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...
A study of 641 pregnant women in Ireland found high rates of iron deficiency, particularly in the third trimester, despite being generally healthy and living in a high-resource setting. Study: ...
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