The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.

Life can feel overwhelming when focus slips, worry never quiets, or mood swings disrupt your days. Many of Dr. Shelia's clients come seeking relief from ADHD, anxiety, depression, PTSD, bipolar ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and the next, inexplicably irritable or sad. These emotional shifts commonly ...