The intricate connection between mind and body is fundamental in all sports, but it is particularly pronounced in golf. For those of us who have spent countless hours on the course, it becomes ...
I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The ...
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How Strong Does a Golfer Need to Be? The Science Behind Strength Training for Longer Drives.
This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...
Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...
I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...
PGA HOPE is the flagship military program of the PGA of America. PGA HOPE is designed to introduce golf to Veterans and Active Duty Military to support their social, emotional, and physical well being ...
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