Not getting enough food, eating too much food with little nutritional value, or consuming too many foods high in sodium, ...

Student life is full of unpredictable events and circumstances. Some are challenging, and others are delightful; many of both ...

If we do, then food must sit at the center of health policy, not at its periphery. It must be funded, studied and delivered ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The Antioxidant Powerhouse Drinking green tea is a healthy habit, especially if it's a replacement for sugary beverages, Fung said. " Green tea stands out as one of the most researched healthy ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

There is much debate over which is the better option—fresh or canned green beans. But the truth is, both can be incorporated ...

HUM Nutrition delivers customized supplement routines right to your doorstep. See whether our dietitians and testers recommend adding HUM Nutrition products to your wellness routine. Share on ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...