Kick off Christmas morning with a big, festive breakfast! From make-ahead breakfast casseroles to pancakes for a crowd, these ...

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Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A beneficial morning starts with a plan that you can slowly implement ...

Congestion and other allergy symptoms in the morning may be caused by pollen, dust mites, pet dander, or indoor mold. Vacuuming, dusting, and taking an antihistamine before bed, among many other ...

Each morning that dawns offers a new opportunity to take charge of the day and make it yours — if you’re a morning person, that is. Not a morning person? Well, suffice it to say that you probably ...

How the day begins often determines how it unfolds. Health and productivity experts agree that simple morning habits can ...

Working out in the morning sounds great in theory, but becomes a little less…appealing the first time your alarm goes off before the sun peeks out. We get it: It’s hard to psych yourself up for early ...

(WFSB) - Your WFSB Morning Team is bringing you home for Christmas. Well, they’re actually bringing you to Scot’s home for ...

Fun fact: the whole idea of the “morning person” is a bit of a sham—anybody can create a morning routine that they enjoy and that sets them up for a successful day. The idea that some people are ...

Most people have slightly higher blood sugar levels in the morning. This is often nothing to worry about, but if the levels are consistently high, this could indicate diabetes. Diabetes is a condition ...

How many of us out there are guilty of reaching for our phones just moments after waking up? Checking email, scrolling through social media and seeing what the latest news is can be so tempting.