The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

Learn why a child clinical psychologist says no to most mental health days for kids, emphasizing the importance of engagement and support for mental well-being.

Hurricanes strain more than homes. These 10 tips help Baby Boomers protect mental health: prepare a plan, curate trustworthy ...

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Common mental health issues can include bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment can depend on the severity and may include medication and therapy. Mental ...

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...