When sailing with Oceania Cruises, we always look forward to the Rise and Shine fruit and vegetable juice served at Aquamar Kitchen. Their flavorful blend of juices is the perfect way to start the day ...

Drinking fresh juice is a great way to easily get a decent amount of fruits and vegetables into your diet. It isn’t a replacement for simply eating your veggies, but it’s a nice addition to boost your ...

Biting into a crisp, crunchy carrot can be very satisfying, but it’s not everyone’s favorite snack. What if you could get the health benefits of carrots without eating them? That’s right — you can ...

You’ll find a huge number of people who have plenty to say about juicing on the internet. Some of what they have to say is valid and science-based while some is a little out there. This can make it ...

GRAND FORKS, N.D. -- For people who have trouble eating the recommended amount of fruits and vegetables every day, juicing may be a good way to do it, said Lynn Holum, clinical dietitian with Altru ...

Before entering this new normal of everyday life (read: staying inside your home 90 percent of the time), fresh fruits and veggies were grocery-list standards, with little room for the canned stuff.

Stacey Ballis is a novelist, cookbook author, and food writer with 20 years of experience. She has authored a cookbook called "Big Delicious Life," in addition to ghostwriting, recipe development, and ...

If you find it a struggle to get enough veggies in your diet, rest assured, you’re not alone. The current USDA dietary guidelines say that most of us should get 2 1/2 cups of vegetables daily. That’s ...

Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. AntonioDiaz - stock.adobe.com When life gives you lemons — don’t juice ...

Love juicing? This is a reminder too much of a good thing can be unhealthy or even cause injury in very rare cases. A liver specialist is sounding the alarm about fad diets that are being promoted ...