Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality. For Marie-Pierre St-Onge, the director of Columbia ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a ...

Chef, author and founder of Sea Tales sustainable food brand, Van Olphen taps into the plant-forward and pescatarian zeitgeists in this colorful book. The Dutch chef deftly presents globetrotting ...

The ‘method’ focuses on six pillars; nutrient-dense food, balancing blood sugar, phytoestrogens (e.g. flaxseeds and legumes), ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

"Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Treatment and Cancer Prevention" by Holly Clegg and Dr. Gerald Miletello, Southwestern Publishing Group, $24.95 Cancer patients ...

If you’ve not had a plant-based eating stint yet, then January couldn’t be a better time in which to take your maiden voyage into the rich world of that vegan life. While ‘Veganuary’ might be one of ...

This cover image released by Simon Element shows "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection" by Dr Marie-Pierre St-Onge and Kat Craddock. (Simon ...