Playing bingo can help stave off dementia in the elderly, researchers reveal! In a groundbreaking study published in the Journal of Alzheimer’s Disease, scientists found that participation in social ...

Participating in a hobby can bring you joy, pleasure, and purpose. But the benefits go beyond that, including improving negative emotions, boosting self-efficacy, and more. Share on Pinterest Getty ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care is essential for maintaining our physical, emotional, and mental ...

That is one of the fun things that will be taking place at the July 12 Salisbury Farmers Market. From 8 a.m. to noon, this fun activity will be hosted by the Rowan County Public Health as part of the ...