Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to ...

So, you want to get into rowing? Unlike running or even cycling, rowing is one exercise you may not have tried before. However, rowing is an incredible full-body workout. And thanks to Hydrow, you can ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

WHEN IT COMES to generating the most cardio and conditioning bang for your buck, very few pieces of fitness equipment are more effective than the rowing machine. No matter if you choose a two-minute ...

As the seasons change, so do our choices in clothing, and our fitness regime starts to alter as well. Our move today is a bent-over double (close) row. This exercise will be working your whole back, ...

Is rowing cardio? The question is an important one, because cardiovascular activity is one of the main things we’re encouraged to do for our fitness. In the Physical Activity Guidelines for Americans, ...

With gyms being closed or operating with limited capacity amid the COVID-19 pandemic, getting in your workout has never been more challenging. Home fitness equipment and classes provide exercise from ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Jason Henriques clearly remembers what his 3-year-old son, ...

As the seasons change, so do our choices in clothing, and our fitness regime starts to alter as well. Our move today is a bent-over double (close) row. This exercise will be working your whole back, ...