If you spend most of your day working at your desk, then it's a good idea to get a little exercise in while you do so. Standing desks can be helpful, but there are alternatives if the idea of standing ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A good mat, like my go-to from Amazon Basics, can last for years and make a ...

Missing your gym during these times of quarantine? While you still may be able to run and bike (and if not, we have you covered), social distancing has severely limited access to the toning and muscle ...

Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...

Exercise can help you hold off many signs of aging. But you might not feel like going to a gym, and the weather isn’t always right for an outdoor workout. So, you might want to consider getting some ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

Maintaining peak physical well-being isn’t a choice for members of the fire service. It’s a prerequisite. The demands of our life-saving profession include maneuvering heavy equipment, lugging hoses ...