There has been a definite shift toward first responder or medical calls in most areas. No longer can you be a firefighter alone; many departments require you to be a minimum of EMT or have first ...

EMS training involves EMS devices that target both Type I and Type II muscle fibers, enhancing muscle activation and strength for improved fitness and muscle growth. These impulses cause the muscles ...

Can you imagine getting the effects of a three-hour workout in only 20 minutes? It very well might be possible. A new wave of fitness is making its way west from London, and it's called EMS training.

This training style makes you wear an electrode-padded suit while exercising, promising an intense workout in just 20 minutes MANILA, Philippines – In the wild world of fitness trends, it doesn’t get ...

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.

Shortly after I heard the news about last Sunday's Sikh Temple shooting, I couldn't help but think back to my day in April with Milwaukee police offers participating in the Tactical EMS Training class ...