"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

In 2023, the Center of Collegiate Mental Health reported that anxiety is the most common presenting concern identified by campus counseling centers. Because of this high prevalence, it’s important to ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

People sometimes ask me the difference between stress and anxiety. The terms tend to be used somewhat interchangeably, and it isn’t always easy to know the difference—in fact, you may wonder if there ...

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous year. Over 50% say stress is the lifestyle factor that has the biggest ...