Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cow's milk has more protein than almond milk. Almond milk has less saturated fat and sugar than cow's milk.Choosing between almond and cow’s ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to choosing milk to quench their thirst, make their morning coffee smooth and velvety or ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

Here's the lowdown on why whole milk is popular again and if you should keep it in your fridge. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

Please provide your email address to receive an email when new articles are posted on . Infants in the milk ladder group were almost four times more likely to be successful in reintroducing cow’s milk ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

More and more people are turning to oat milk as a popular alternative for cow's milk, and for good reason. This creamy ...