Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus guidance for employers and employees.

As a trauma psychotherapist, I prefer bottom-up coping techniques due to their effectiveness in addressing trauma responses. Before you learn these skills, here are a few tips: Source: Matheus ...

HOUSTON — An estimated one in five adults in the U.S. lives with mental illness, with cases ranging from mild to serious. However, experts say there are straightforward ways to identify and address ...