As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Share on Pinterest A daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a ...

I know therapists use music to get through to people with Alzheimer’s disease who don’t really connect with anything else anymore. I just saw on the news that music might also help protect your ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

Does taking a multivitamin slow cognitive decline? A daily multivitamin may assist in maintaining both cognition and memory. According to a study published online in The American Journal of Clinical ...

Your driving habits might be an early indicator of brain health, according to new research. Subtle changes like avoiding night drives or sticking to f ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall ...