Our center focuses on understanding and challenging core beliefs, helping clients develop a more positive and empowering self-view. Through a combination of cognitive-behavioral techniques, ...

Last week several of my therapy clients said to me, "I feel like something is wrong with me." One person said it as the reason why they thought they were single. Another said it was the cause of why ...

Core beliefs are formed long before most people ever attempt real personal change. They come from moments of fear, criticism, ...