If you’re thinking about getting into road cycling, you probably have a lot of questions—and you might not even know some important questions to ask. Yes, the internet offers a wealth of information, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once.

So you want to start cycling. That’s great news! Getting into the sport offers a range of benefits that will make starting a cycling routine worth the effort, including improved heart and brain health ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...

Cycling offers countless benefits for seniors, including providing a low-impact way to stay fit, improvements in cognitive and cardiovascular health, and it serves up a reliable way to boost mood.

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...