Experts generally recognize six major types of anxiety: generalized anxiety disorder, social anxiety disorder, separation anxiety, panic, and phobias, further distinguishing agoraphobia as an anxiety ...

It’s normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you’re coming up with excuses to avoid the speaking engagement ...

Nowadays, everyone from celebrities and social media influencers to teens is being more open about their struggles with mental health and giving a face to issues such as social anxiety and depression.

In the first video about Sophia and George, you learned that anxiety is an emotion we all feel that can sometimes be helpful! But anxiety can be unhelpful when it is too much or too intense. Anxiety ...

As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to accomplish ...

ATLANTA — Joseph Blackwell often reminisces about the good times, the sound of military jets zooming by, a reminder of life before the darkness. “I was very happy, jovial center of attention, and I ...