Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Researchers have successfully developed a blood test for anxiety. The test examines biomarkers that can help them objectively determine someone’s risk for developing anxiety, the severity of their ...

When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...

All young and middle-age adults should be screened regularly for anxiety and depression, even if they don't have symptoms, an influential public health group said Tuesday. While the U.S. Preventive ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you can do to improve matters Taylor Leamey wrote about all things wellness for ...