Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Whether public speaking makes you weak in the knees or the thought of stepping foot on a plane turns your stomach, everyone experiences anxiety about something. Anxiety isn’t necessarily a bad thing; ...

When I was much younger, and for many years, I would have said no to the question is anxiety disorder a disability? I was wrong. For about 15 years of my life now, anxiety has taken a moderate hold of ...

The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift shopping and holiday events, there are the usual illnesses we spread in ...

Let's face it, work can be stressful at times, and it's important to find ways to manage that stress. But who says work can't be fun too? Here are some tips on how you can manage stress and have fun ...