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![Seated Core Routine for Beginner [Video] | Basic workout, Bodyweight ...](/images/search?view=detailV2&id=375E98D4FC41F1454669FA0622D599401D35F152&thid=OIP.bG3dGwlatrmGVxDjD-KSrQHaNK&mediaurl=https%3a%2f%2fi.pinimg.com%2f736x%2f0f%2f47%2ff7%2f0f47f7e8766a4db43f3565e576441f77.jpg&exph=1280&expw=720&q=seated+core+exercises+for+beginners&simid=608000248905930600&ck=10D030D5C67339A66F6AF5EB87B09F65&itb=0&FORM=IVCLIG)
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